Workout for Two
According to fitness expert Sarah Robichaud, one of the secrets to getting and staying motivated is to be accountable to another person. What better way then to reach your fitness goals than with a workout built for two!
Sumo Squat
Great for: glutes, quads, hamstrings and core
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Medicine Ball Pass Up and Over
Great for: abs
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Head-to-Head Push-Up
Great for: abs, shoulders, arms and quads
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Throw Down
Great for: lower abs, legs and glutes
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Crab Dip
Great for: triceps
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Chest Press
Great for: chest
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Live Right Now is a national CBC initiative to encourage Canadians to live healthier lives. Want to be part of the movement? Visit LiveRightNow.ca.