[an error occurred while processing this directive] Stress-Busting Stretches - Steven and Chris

Stress-Busting Stretches

Feeling stressed out is something we can all relate to but what if stretching could help us fight threw the tense moments? Expert Jana Webb shows us some moves you can do any time you feel a little stress coming your way!

Foot Stretch

Reclined Figure Four

Shoulder/Neck Stretch


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