[an error occurred while processing this directive] Five Posture Exercises - Steven and Chris

Five Posture Exercises

Psst! Want to know the secret to looking thinner and taller? Stand up straight! Good posture is associated with a youthful appearance and slimmer silhouette—not to mention a number of positive health benefits.

Try fitness expert Sarah Robichaud's posture-perfecting exercises to get your back on track.

1. Reverse Fly

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2. Back Extension

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3. Plank Drop

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4. Side Plank

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5. Standing Row and Lift

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For more great ways to get healthy, visit Live Right Now!

 

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