[an error occurred while processing this directive] Healthier Eating on the Go - Steven and Chris

Healthier Eating on the Go

We're all trying to eat healthier despite being busy. Registered dietitian Tina Stewart shares her expert tips to help you do just that.

Remember to:

  • Take the time to plan ahead and prepare your weekly meals.
  • Go grocery shopping with a food schedule and healthy recipes in mind.
  • Keep your desk or car well stocked with healthy food options that will satisfy you until your next meal.

lrn_logo.jpg Live Right Now is a national CBC initiative to encourage Canadians to live healthier lives. Want to be part of the movement? Visit LiveRightNow.ca.

 

Also on CBC