Fat-Burning Yoga
There's more to yoga than just strength and flexibility says jogi Jana Webb. In fact, it's also a great way to burn fat. Check out this amazing workout Webb developed to help you burn fat and stay fit!
Hovering Table to Downward Dog
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Broken Plank to Upward Dog to Reverse Push-up
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Seated Chair With Twist to Lunge Twist to Side Plank
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