[an error occurred while processing this directive] Fat-Burning Yoga - Steven and Chris

Fat-Burning Yoga

There's more to yoga than just strength and flexibility says jogi Jana Webb. In fact, it's also a great way to burn fat. Check out this amazing workout Webb developed to help you burn fat and stay fit!

Hovering Table to Downward Dog

Broken Plank to Upward Dog to Reverse Push-up

Seated Chair With Twist to Lunge Twist to Side Plank


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