Couch Potato Workout
According to fitness expert Sarah Robichaud, if you have time to watch TV, you have time to get in shape. Want proof? Check out her no-excuses workout you can do from the couch!
Leg Lifts
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Incline/Decline Push-ups
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Side Oblique Drops
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Tricep Dips
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Live Right Now is a national CBC initiative to encourage Canadians to live healthier lives. Want to be part of the movement? Visit LiveRightNow.ca.