[an error occurred while processing this directive] Surprisingly Hearty Meatless Monday Recipes - Steven and Chris

Surprisingly Hearty Meatless Monday Recipes


Broaden your food tastes and experiment with both new and familiar ingredients by trying these vegetarian dishes. Here are 11 healthy and flavour-packed recipes that don't require meat to fill you up!




Coconut isn't the first thing you think of to pair with squash, but it should be. These delicious vegetarian tacos add a tropical flare to a fan favourite.

Get the recipe: Coconut-Crusted Squash Tacos »

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Who says you can't enjoy a good stew sandwich without meat? The hearty veggies and tomato sauce make for an easy way to enjoy a comfort food classic.

Get the recipe: Vegetarian Sloppy Joes »

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This creamy and decadent recipe will be a favourite among mushroom fans.

Get the recipe: Mushroom Cobbler »

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This hearty and totally satisfying burger has all the messy deliciousness of its beefy predecessor without the meat. Bonus: This recipe also makes a mean vegetarian meatloaf or meatballs!.

Get the recipe: The Ultimate Veggie Burger »

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This simple vegetarian dish from Pay Chen is full of bright flavours and is perfect for a light meal. You can easily prepare and serve the tofu, butternut squash and noodles separately as well.

Get the recipe: Chili Lime Tofu and Butternut Squash with Soba Noodles »

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Use any combination of vegetables you'd like for this recipe; leave things out, put others in. It's also a great way to clean out the fridge or pantry! Just don't forget the bulgur, which is what gives the dish its body and texture.

Get the recipe: You’d-Never-Know-It’s-Veggie Chili »

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Building up your immune system is especially important during the winter months when we're prone to get sick more often. This soup recipeincorporates essential vitamins and minerals to help your body fight off colds and viruses, while keeping you healthy too.

Get the recipe: Chickpea Immune Builder Soup »

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This burger alternative tastes so much like the real thing, it will fool even the toughest critics.

Get the recipe: Mushroom Parmesan Sliders »

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Crunchy and fresh, broccoli and walnuts are a delectable combination for a salad, and for your health. Broccoli will nourish and detox, while walnuts are full of healthy fiber, protein and good-for-you fats. This makes a great salad for the next day too, so you'll also have leftovers for lunch!

Get the recipe: Walnut & Broccoli Superblend Salad »

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Try this pasta dish with mushrooms as the main feature. Mushrooms deliver a lot of flavour and texture without the heavy calories. The creaminess of the ricotta adds to the complexity of flavour, and the pasta carries it all deliciously.

Get the recipe: Penne with Ricotta and Mushrooms »

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From street vendors in India to chic cocktail hors d'oeuvres here, these samosas are fantastic. Whether fried or baked, they're best freshly made, but for convenience sake, you can freeze them. Don't be fooled by the long list of ingredients; this recipe is super easy to put together!

Get the recipe: Veggie Samosas »

:::Meatless Monday Recipe: Veggie Samosas:::
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