Family Dinner for Under $20
A pot of this hearty, healthy Ethiopian chicken and chickpea stew (a.k.a. dorowat) feeds a family of four for a mere $15.17!

28-oz. can crushed tomatoes
3/4 cup dry red wine
1/4 cup paprika
1 tbsp red chili pepper flakes
1 tbsp ground turmeric
1 tbsp grapeseed oil
1 medium onion, minced
2 garlic cloves, minced
2 tbsp ginger root, grated
1 tsp ground nutmeg
1 tsp ground cloves
1 tsp ground allspice
1 tsp cinnamon
1 lb. skinless chicken thighs
28-oz. can chickpeas, drained
- In a large bowl, combine tomatoes, 1/2 cup of red wine, paprika, chili pepper flakes and turmeric. Set aside.
- Warm a large deep pot over medium-high heat. Add oil and cook onion for about five minutes. Add garlic and ginger, cook for one more minute.
- Stir in spices, then add chicken pieces and brown for 2-4 minutes per side. Pour tomato mixture over chicken and bring to a boil; reduce heat. Cover and simmer about 30 minutes.
- Stir in remaining 1/4 cup dry red wine and drained chickpeas. Simmer, uncovered, for about 15 minutes.