[an error occurred while processing this directive] Tagged: weight - Steven and Chris

Natural Anxiety Remedies

Anxiety is North America's number one silent killer. Bryce Wylde gives you some natural remedies to battle it.

Aging Myths: Busted!

Think you know about aging? You may be surprised that what you believe is fact is actually myth.

Three Types of Overeaters

Dr. Ali Zentner's new book is called The Weight-Loss Prescription. It's a fascinating read filled with inspirational stories from her own life, and also her life as a physician. She taught us about different types of overeaters, and how to...

Theresa’s Weight-Loss Plan

Ready to get your weight under control once and for all? Forget the national food guide. (Talk about a pyramid scheme!) Follow nutritionist Theresa Albert's no-fail weight-loss plan, which details how many servings from each food group you should actually...

Why We’re Fat (& How to Get Skinny!)

There's no denying it: We're fat. In fact, according to research by the National Center for Health Statistics in the US and Statistics Canada, a staggering two-thirds of North Americans are considered overweight or obese. How did this happen? Nutritionist...

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