[an error occurred while processing this directive] Tagged: strength - Steven and Chris

Jock Yoga with Michael DeCorte

Jock Yoga was created by Michael DeCorte for type-A jocks. Michael brought a few of his yogis to our studio to wow us with their moves. Take a look, it's truly incredible! Download ( 'http://get.adobe.com/flashplayer/" ) Flash Player to view...

Build a Better Back with Yoga

Jana Webb teaches us how to build stronger backs with simple yet effective yoga moves. All of the props you see can be found in your home! Glute and Hamstring Release Download ( 'http://get.adobe.com/flashplayer/" ) Flash Player to view this...

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