Do you want to be stronger, longer and leaner? Dance your way there! Fitness expert (and ballerina!) Sarah Robichaud shows us five ballet-inspired exercises that will help you get that dancer's bod. Plié Rise Fire Hydrant Transfer to Passe Saute...
Psst! Want to know the secret to looking thinner and taller? Stand up straight! Good posture is associated with a youthful appearance and slimmer silhouette—not to mention a number of positive health benefits.Try fitness expert Sarah Robichaud's posture-perfecting exercises to...