[an error occurred while processing this directive] Tagged: posture - Steven and Chris

Perfect Posture Yoga

Great posture makes you look slimmer, taller and more confident, not to mention the many health benefits it brings. Yoga expert Jana Webb shows us some moves that will help us all sit up a little straighter. Download ( 'http://get.adobe.com/flashplayer/"...

Five Posture Exercises

Psst! Want to know the secret to looking thinner and taller? Stand up straight! Good posture is associated with a youthful appearance and slimmer silhouette—not to mention a number of positive health benefits.Try fitness expert Sarah Robichaud's posture-perfecting exercises to...

Also on CBC