[an error occurred while processing this directive] Tagged: peggy kotsopoulos - Steven and Chris

Make Your Own Hummus

To make our lives easier and healthier, Peggy shares her easy flavoured hummus recipes.

Peggy K’s 3 Habit-Breaking Recipes

Here are some fun and healthy recipes to get you started on the right note this new year!

Tahini Chocolate Chip Cookies

We need to keep our bones strong and what better way than whipping up some delicious treats packed with nutrients. Peggy K's tahini chocolate chip cookies are gluten-free, great for your bones, and super tasty! Ingredients 1 cup tahini 1/2...

Peggy K’s DIY Green Beauty

While rejuvenating our skin is important, it's equally important to understand what we're using to do so. Holistic nutritionist Peggy K helps us cook up DIY green beauty exfoliators that help to get your glow in in an all-natural way....

How to Cleanse Right

A diet cleanse can be incredibly good for your health—if you do it right, that is. Nutritionist Peggy Kotsopoulos explains how to cleanse right. What is a cleanse? A cleanse (or detox) is the process of clearing accumulated toxins and...

Cleanse Boosters

A cleanse isn't all about deprivation. In fact, it's just as important to add certain nutrients to your diet cleanse to aid organs in flushing your system of toxins. Nutritionist Peggy Kotsopoulos helps you get the most out of your...

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