Tosca Reno’s Paleo Loaf

Great tasting gluten-free alternative to bread.

Paleo Sandwich Rolls

Danielle Walker shares her recipe for a easy to make sandwich roll that you won't believe is Paleo and gluten-free!

Tosca’s Detox Bone Broth

Bone broth is full of nutrients, and makes a great base for healthy soups and detox meals.

N’oatmeal Raisin Cookies

Enjoy these chewy and moist Paleo cookies from Danielle Walker. They have the texture of the oatmeal cookies you remember, but without the grain! You can dress them up by adding other dried fruits, chopped nuts, or chocolate chips.

Paleo Crepes

These crepes from Danielle Walker are incredibly versatile and easy to make. Stuff them with sweet fillings like berries and coconut whipped cream, or use as tortillas for enchiladas or quesadillas, even as lasagna noodles.

Paleo Apple Almond Muffins

Nutritionist Melissa Ramos shares with us one of her favourite recipes that follows the Paleo diet. These are delish! Ingredients 2 1/2 cups almond flour 1 cup grated carrots 3 eggs 1/2 cup applesauce 1/4 cup melted coconut oil 1/4...

Fad Diet Pros and Cons

These days diets are a dime a dozen. But which ones actually work? Nutritionist Melissa Ramos put three of the top ones to the test. Here is what she found. 1. The Dukan Diet The Dukan diet consists of...

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