Peggy K’s 3 Habit-Breaking Recipes
Here are some fun and healthy recipes to get you started on the right note this new year!
Tagged » muffins
Food Gadgets Tested
We test out the latest food gadgets designed to make eating easier, or at least a little more fun.
Apple-a-Day Muffins
Filled with healthy ingredients, these muffins by Chef Kyla are a great way to start your day off right. Yields 12 large muffins (24 mini) Ingredients 2 cups oats 2 cups 1% yogurt 3 "cubes" of flax egg replacer (125g)...
Paleo Apple Almond Muffins
Nutritionist Melissa Ramos shares with us one of her favourite recipes that follows the Paleo diet. These are delish! Ingredients 2 1/2 cups almond flour 1 cup grated carrots 3 eggs 1/2 cup applesauce 1/4 cup melted coconut oil 1/4...
Guilt-Free Goodies
When you suffer from food allergies, sweet treats can easily turn sour. But fear not: Nutritionist Peggy Kotsopoulos is here to make sure you don't miss out with some dairy-free, wheat-free, soy-free, egg-free and flavourful delights. Bonus: These versatile recipes...
One Chicken, Five Dinners
It's leftover madness! Did you know that a four- to five-pound chicken, served with two to three side dishes, will feed a family of four for dinner* with enough leftover to whip up four more meals?! Chef Voula Halliday shows...