[an error occurred while processing this directive] Tagged: muffins - Steven and Chris

Peggy K’s 3 Habit-Breaking Recipes

Here are some fun and healthy recipes to get you started on the right note this new year!

Food Gadgets Tested

We test out the latest food gadgets designed to make eating easier, or at least a little more fun.

Apple-a-Day Muffins

Filled with healthy ingredients, these muffins by Chef Kyla are a great way to start your day off right. Yields 12 large muffins (24 mini) Ingredients 2 cups oats 2 cups 1% yogurt 3 "cubes" of flax egg replacer (125g)...

Paleo Apple Almond Muffins

Nutritionist Melissa Ramos shares with us one of her favourite recipes that follows the Paleo diet. These are delish! Ingredients 2 1/2 cups almond flour 1 cup grated carrots 3 eggs 1/2 cup applesauce 1/4 cup melted coconut oil 1/4...

Guilt-Free Goodies

When you suffer from food allergies, sweet treats can easily turn sour. But fear not: Nutritionist Peggy Kotsopoulos is here to make sure you don't miss out with some dairy-free, wheat-free, soy-free, egg-free and flavourful delights. Bonus: These versatile recipes...

One Chicken, Five Dinners

It's leftover madness! Did you know that a four- to five-pound chicken, served with two to three side dishes, will feed a family of four for dinner* with enough leftover to whip up four more meals?! Chef Voula Halliday shows...

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