[an error occurred while processing this directive] Tagged: loblaws - Steven and Chris

Beneficial Foods for Heart Health and Diabetes

Dietitian Alexis Williams says eating healthy is possible even when you have dietary restrictions. Heart disease and diabetes are two very common conditions in North America. It's important to focus on moderation and incorporate some key nutrients such as fibre,...

Healthy Food Options

Dietitian Tina Stewart shares some of her personal favourite healthy foods she recommends we incorporate into our diets. Granola Shopping Tips Granola in general tends to be higher in fat (often the good fats) when compared to other cereals.Be sure...

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