[an error occurred while processing this directive] Tagged: illness - Steven and Chris

Natural Cures From Head To Toe

Nutritionist and Chinese medical practitioner Melissa Ramos is a firm believer in natural cures. While over the counter medicine provides a quick relief, Melissa says natural is the way to go! Melissa breaks down common ailments from head to toe...

Cold-Coming-on Soup

Keep the fixings for this remedy on hand for when you first feel that telltale tickle in your throat. Delicious and easy to make, if you eat this soup at just the right time, it'll stop a cold dead in...

Wonders of Garlic

Bestselling author Liz Primeau's love affair with garlic first began as a teen when her then boyfriend took her to an Italian restaurant. Since then, she's been fascinated with the powerful bulb—even penning a book, In Pursuit of Garlic (Greystone...

In-Flight Safety Tips

We've all heard the stats: Flying is the safest way to travel. But that's not to say it doesn't come with its own set of health risks. Keep these tips in mind to ensure your next flight's a happy and...

The Healthy Traveller’s Packing List

Nothing ruins a vacation more quickly than coming down with an illness. Dr. Melissa Lem reveals the most common health-related travel troubles and what you need to pack to avoid them. Above: Rimowa luggage. Jet Lag Jet lag typically occurs...

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