Dr. Joel Fuhrman’s Eat to Live Lifestyle

Follow Dr. Joel Fuhrman's nutritarian diet to enjoy life to the fullest as you age.

Jessica Alba Talks Healthy Living

Actress and author Jessica Alba shares healthy living insights from her book the Honest Life.

Suzanne Somers Fan Q&A

The incomparable Suzanne Somers discusses her life and career in this candid Q&A with our audience.

The Baby Making Diet: What to Eat When You’re Trying to Get Pregnant

Dr. Melissa Lem shares some scientifically backed diet choices that can impact on men's and women's fertility.

Healthy Weeknight Meals

It's easy to rely on grab-and-go meals during the week. To help us make them healthier, our nutritionist Theresa Albert shares her tips and recipes for week night meal success! Everyone feels the time crunch during the week, so to...

Good Foods Gone Bad

Not all healthy foods are created equal. Nutritionist Peggy Kotsopoulos says we have to purchase them carefully. Here's how she suggests we go about it. Raw Honey Raw honey is nutritionally superior to all other forms of honey, as it...

Foods to Boost Your Circulation

Improving blood circulation is a key factor for good health. Our fitness trainer Sarah Robichaud teaches us how to get our blood pumping. Here are Sarah's everyday tips to improve your circulation. Foods Diet and exercise are so important to...

Also on CBC