[an error occurred while processing this directive] Tagged: exercise - Steven and Chris

Secrets from the World’s Leanest People

Former body builder Tom Venuto shares some of his best fat loss tips.

5 Habits to Stay Young

Learn how to stay young by adding these healthy habits to your lifestyle.

Get a Natural Energy Boost

So many of us feel low on energy and stamina but alternative health expert Bryce Wylde says we can change all that from the inside out. The cell is the building block that makes up all living things, so the...

Get to the Gym

We've all done it before. We make up any and every excuse not to work out. But nutritionist and fitness expert Tosca Reno knows just the way to bust those excuses and get us to the gym! "I have too...

Reinvigorating Resistance Band Workout

Fitness expert Assata McKenzie show us how we can get a total body workout using the ever-so-popular resistance bands. They're versatile, portable, and inexpensive! Download ( 'http://get.adobe.com/flashplayer/" ) Flash Player to view this content....

Aerial Yoga

How does doing yoga in mid air sound to you? If you want to flip, spin and hang upside down while getting a good workout, listen up! Aerial yoga is becoming all the rage in the yogi world so Steven,...

Couch Potato Workout

According to fitness expert Sarah Robichaud, if you have time to watch TV, you have time to get in shape. Want proof? Check out her no-excuses workout you can do from the couch! Leg Lifts Download ( 'http://get.adobe.com/flashplayer/" ) Flash...

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