Tagged » exercise

January 14, 2014 in health, Fitness

Former body builder Tom Venuto shares some of his best fat loss tips.

September 25, 2013, by Jacqueline Tsekouras in health

Learn how to stay young by adding these healthy habits to your lifestyle.

April 15, 2013 in health

So many of us feel low on energy and stamina but alternative health expert Bryce Wylde says we can change all that from the inside out. The cell is the building block that makes up all living things, so the...

February 1, 2013 in health

We've all done it before. We make up any and every excuse not to work out. But nutritionist and fitness expert Tosca Reno knows just the way to bust those excuses and get us to the gym! "I have too...

January 17, 2013 in health

Fitness expert Assata McKenzie show us how we can get a total body workout using the ever-so-popular resistance bands. They're versatile, portable, and inexpensive! Download ( 'http://get.adobe.com/flashplayer/" ) Flash Player to view this content....

September 17, 2012 in health

How does doing yoga in mid air sound to you? If you want to flip, spin and hang upside down while getting a good workout, listen up! Aerial yoga is becoming all the rage in the yogi world so Steven,...

April 13, 2012 in health, Fitness

According to fitness expert Sarah Robichaud, if you have time to watch TV, you have time to get in shape. Want proof? Check out her no-excuses workout you can do from the couch! Leg Lifts Download ( 'http://get.adobe.com/flashplayer/" ) Flash...