By Dr. Ali Zentner Makes 8 servings *As seen on page 215 in The Weight-Loss Prescription Sauce 2 T olive oil 5 cloves garlic, chopped 4 cups mushrooms, sliced 6 cups fresh spinach 6 tomatoes cut into cubes 1...
By Dr. Ali Zentner Makes 4 servings *As seen on page 202 of The Weight-Loss Prescription Ingredients 1 cup Israeli couscous 2 tomatoes 2 english cucumbers 1 red onion 20 pitted kalamata olives 1 can chick peas (low salt)...
By Dr. Ali Zentner Makes 24 servings *As seen on page 202 of The Weight-Loss Prescription Ingredients 1 cup chocolate-flavoured protein powder 1 cup whole wheat flour 1/2 cup coconut 1/2 cup cocoa powder 1/4 cup flax seed 1/4...
Dr. Ali Zentner's new book is called The Weight-Loss Prescription. It's a fascinating read filled with inspirational stories from her own life, and also her life as a physician. She taught us about different types of overeaters, and how to...