[an error occurred while processing this directive] Tagged: dr. melissa lem - Steven and Chris

Secrets for a Good Night’s Sleep

Dr. Melissa Lem says your journey to a good sleep starts a lot earlier in the day than you think. Throughout the day, there are things you can be doing to help ensure you slumber peacefully through the night. Eight...

Beauty Myths: Busted!

Bust common beauty myths once and for all with Dr. Melissa Lem's true/false quiz. Sleeping with makeup on ages the skin. Show Answer | Hide Answer False. Not washing your face before bed won't cause wrinkles but it can lead...

Shoe-icide

Manolos and Choos might cause a stir on Saturday night but are they worth the pain on Sunday morning? Dr. Melissa reveals the damage being done by your fave footwear. 1. Pumps = Haglund's Deformity Haglund's deformity (a.k.a. pump bump)...

The Truth About Hangover Cures

Hangover cures range from the sensible (sleep) to the obscure (prickly pear). Dr. Melissa Lem delivers the sober truth about six so-called remedies for the morning after. 1. Coffee Coffee will indeed aid with your hangover symptoms but only...

Cocktail Clinic

Dr. Melissa Lem answers your burning booze questions. Q: Will certain drinks get you drunker faster than others? —Robin Dr. Melissa says... "I have three words of wisdom for you: Beware of bubbles. Research has shown that carbonation actually increases...

The Science Behind Why We Stink

From B.O. to bad breath, Dr. Melissa Lem explains the science behind why we stink—and how to freshen up! Plug your nose, everyone! Body Odour Cause: Body odour is primarily caused by bacteria. Like people, bacteria need food, water and...

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