
Tagged » diet


Eat This Instead: Holiday Food Swaps
J.J. Virgin’s simple food swaps and techniques to make sure you stay healthy this holiday.


Diet for a Happier Bladder
Chronic bladder infections? Dr. Melissa Lem shows us how which foods to avoid and which to eat for a healthier bladder.

The After Show with Joy McCarthy
Holistic nutritionist Joy McCarthy answers audience questions, from how to get shiny hair to how to start eating healthier.

The After Show with JJ Virgin
Nutritionist JJ Virgin chats with our studio audience about the diets, food sensitivity and more.

Secrets from the World’s Leanest People
Former body builder Tom Venuto shares some of his best fat loss tips.