Tagged » coconut oil

July 5, 2015 in health

Easy recipes to add these superfoods into your diet.

March 3, 2014, by Jacqueline Tsekouras in life, Life Made Easy

Joy McCarthy shares her favourite uses for coconut oil.

September 27, 2013, by Jacqueline Tsekouras in life

Frugalista Amrita Singh shares three low-cost remedies for inside your medicine cabinet.

March 22, 2013 in health

Health foods are everywhere we look these days, but Dr. Ali Zentner says some of them are just hype. From energy bars to coconut water, she investigates which really have health benefits and which do not. Energy Bars The claim:...

January 29, 2013 in life

Our nutritionust Peggy Kotsopoulos' favourite beauty products come from her kitchen. Here she shares her three favourite all natural beauty solutions. Whipped Hand and Body Cream ½ C coconut oil (solid) ½ C cocoa butter (solid)* 1/4 C almond oil...