Chocolate 101: The Healthy Ways to Indulge

Registered dietitian Sue Mah breaks down the best types of chocolate to reach for and the kinds to avoid this Valentine's Day!

Daniel Mezzolo’s Tiramisu

Tiramisu is a classic Italian favourite, perfect for ending any casual meal. Chef Daniel Mezzolo shares his version with us!

Guilt-Free Goodies

When you suffer from food allergies, sweet treats can easily turn sour. But fear not: Nutritionist Peggy Kotsopoulos is here to make sure you don't miss out with some dairy-free, wheat-free, soy-free, egg-free and flavourful delights. Bonus: These versatile recipes...

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