Myth Busting: Do You Really Understand How Your Brain Works?

Our brains are complex organs.Is what we've heard about our brains all wrong? Melissa Lem weighs in.

5 Brain Boosters For Kids

Dr. Melissa Lem shares five simple things you can do during your child’s day to bring out their inner genius.

Cauliflower ‘Brains’

This simple recipe will make your guests cringe...in a good way!

Why Muscles Rule

Women, in particular, are full of preconceived notions about muscle that are just plain wrong—that they'll look bulky and masculine, have to spend hours at the gym, etc. It's no wonder then that so many shy away from strength training....

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