[an error occurred while processing this directive] Tagged: abs - Steven and Chris

Hourglass Figure Workout

Fitness expert Lyzabeth Lopez shows us three great moves to build and hourglass body.

Ab-Fab Joga

We asked our Facebook fans which part of their bodies they would most like to change, and the response was a resounding: abs! Enter Jogi Jana Webb with an amazing ab workout that will rock you to the core! Fire...

Work Out at Work!

Feeling sore? Tense? Low energy? Blame your desk job! Research shows that prolonged periods of sitting can lead to some pretty serious health problems, including back pain, repetitive strain injuries, tension headaches and weight gain. Don't let the workday get...

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