Steven’s Favourite Fruit Smoothies

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When creating your morning smoothie, use combinations of fruits that absorb well together. Here are two of Steven's favourites!

Harvest Smoothie

Orange smoothie in a glass with a blue and white straw,

This smoothie is full of Vitamin D and calcium.

Ingredients

Pulverize all ingredients in a high speed blender.

You can freeze the leftovers for later!

Tropical Smoothie

A light orange smoothie in a glass cup with a blue and white straw.

This is a good source of Vitamin C and iron that tastes great! The Vitamin C will help your body absorb the iron and the hit of protein (bee pollen) will keep you going until lunch!

Ingredients

Combine all ingredients in a blender and blend well.