Canada’s high-performance athletes talk about their bodies, and how they feel about the skin they’re in.

Athletes are not machines. They’re humans, just like you. Some days they hate their bodies. Some mornings, they wake up and the last thing they want to do is train. They crave a guilty pleasure to eat, and music to get them moving. But which foods fuel them, and how do they stay in shape amid the demands of travel and life outside their sports?