Tapestry

The best part of mindfulness meditation? Raquel Welch.

Michael Murray was suffering from that familiar modern ailment: a constantly racing mind brought on by social media. The proposed remedy: mindfulness meditation. Michael tells us how it went.
September 1968: American actress and sex symbol, Raquel Welch. (Photo by Fox Photos/Getty Images) (Getty Images)
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Writer Michael Murray was suffering from that familiar modern ailment: a constantly racing mind brought on by social media.

The proposed remedy: mindfulness meditation.

Michael tells us how it went.

Please note: due to music licensing agreements, we have geo-fenced this episode. If you're outside Canada, you can hear this week's conversations on our podcast. 

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