Day 6

In 2010, Anthony Bourdain talked about his mental health struggles and the song that 'saved' his life

Celebrity chef, author and TV host, Anthony Bourdain spoke with Day 6 in September 2010 about music, drug use and mental health.

'I was at a very, very low point in my life'

Anthony Bourdain poses for a photo during an interview with The Canadian Press in Toronto on October 31, 2016. (Frank Gunn/Canadian Press)

Anthony Bourdain, celebrity chef, author and host of the TV series Parts Unknown, died Friday at the age of 61.

His death was announced in a statement by CNN early Friday morning. The cause of death was suicide, according to the network.

Bourdain spoke with Day 6 host Brent Bambury in 2010. At the time, he shared his love of music with Bambury — and discussed his struggles with mental health and drug and alcohol use.

During the interview, Bourdain spoke about one song in particular — Time Has Come Today by The Chambers Brothers — that he said "saved" his life.

Click 'Listen' above to hear the interview.

U.S. President Barack Obama talks with Bourdain after an interview at a shopping area of Hanoi, Vietnam May 24, 2016. (Carlos Barria/Reuters)

Where to get help:

Canada Suicide Prevention Service

In French: Association québécoise de prévention du suicide: 1-866-APPELLE (1-866-277-3553)

Kids Help Phone:

  • Toll-free: 1-800-668-6868.
  • Chat: kidshelpphone.ca.
  • App: Always There by Kids Help Phone.

Canadian Association for Suicide Prevention: Find a 24-hour crisis centre.

If you're worried someone you know may be at risk of suicide, you should talk to them about it, says the Canadian Association for Suicide Prevention. Here are some warning signs: 

  • Suicidal thoughts.
  • Substance abuse.
  • Purposelessness.
  • Anxiety.
  • Feeling trapped.
  • Hopelessness and helplessness.
  • Withdrawal.
  • Anger.
  • Recklessness.
  • Mood changes.

now