The Candy Palmater Show

How to feel good about your body: Step 1, get naked

Writer Amanda Scriver on how she discovered body positivity.
Amanda Scriver took classes to make her more comfortable in her body, and even posed naked on the cover of a magazine (Courtesy of Amanda Scriver)
Listen15:14

Body image activist Amanda Scriver writes and speaks about the importance of body positivity.

She talks to Candy about her ongoing journey to feel good about her body—in particular, how taking a class with 9 other women where everyone had to get naked helped her realize that we all have the same insecurities about our bodies.

In 2015, Amanda posed for the cover of NOW Magazine's Love Your Body issue. (Courtesy of Amanda Scriver)