U of S psychology prof offers tips to help ease the stress of returning to school
It's back to school this week and a new school year has many students feeling excited. Some, though, will feel anxious. Ongoing stress can lead to anxiety and depression, so it's good to know the warning signs and have the tools to overcome those fears. University of Saskatchewan psychology professor Adam Stacey says we can give our kids some mindful skills to help them throughout the year. He spoke with Saskatoon Morning's Jennifer Quesnel.