A new study shows how much outdoor exposure you need to make a difference in your health

Information Morning - Moncton

Two hours a week. That's how much time you should aim to be spending outdoors in nature. It's the finding in a recent study looking at the health benefits of time spent enjoying the outdoors. For more on why this might be the crucial threshold, Jonna Brewer spoke with Dr Seema Marwaha, who is filling in for Dr Raj Bhardwaj this week.

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