Running - why people do it and what it does for them

Blue Sky

Running - for many people running goes beyond exercise, it's also a key component of their mental and spiritual health. Saskatoon runner and CBC reporter Jason Warick joined host Garth Materie in studio to take calls from runners from across Saskatchewan about what drives them to run. We spoke to Saskatchewan Marathon winner Celeste Cross Child about how running has helped her cope with some pretty significant stresses over the last decade.

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