What does the new Food Guide mean for your meals?

Daybreak Montreal

Are you going to use the new Canada Food Guide to plan your meals, and do you like its approach? The guide makes some big changes; for example, it gets rid of the four food groups many of us were raised on. We speak to mother of two Sylvia Gadzinski, and the Nutrition and Community Kitchens coordinator with the NDG Food Depot, Vivian Ly.

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