CBC Longevity Columnist Sharon Basaraba Discusses the Keto Diet

The Homestretch

If losing weight is one of your New Year's resolutions, you may be considering going "keto" Supporters of the low-carb, high-fat plan insist it's great for brain function and overall health, as well as your waistline. But does the keto-genic diet really live up to its hype, and is it safe for older adults? Our longevity columnist Sharon Basaraba joins us for a closer look

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