Book Column: Self-help titles for 2019

The Homestretch

For many people, a new year means a new you, from gym memberships to diets to self care. There are many ways to improve your life in 2019 and there are plenty of self-help books to get things started. January is the self-help season when it comes to books, and our Alberta Afternoon book columnist Anne Logan joined host Doug Dirks with two suggestions to get 2019 off on the right foot. Anne is the mind behind a book blog called

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