Snacks & Treats
Moblees Recipe: Roasted Chickpeas
By Adriene Worthington, RD, LDN
Reviewed by senior advisor Anthony Porto, MD, MPH
Photography by Anysia Solarski
Brought to you by The Moblees
Dec 30, 2014
This salty, crunchy snack is a great alternative to chips for munching at a party.
- 1 19-oz. can chickpeas, drained and rinsed
- 1 tablespoon olive oil
- ¼ teaspoon salt
- ¼ teaspoon cumin
- dash of paprika
1. Preheat oven to 400°F.
2. Place chickpeas on a cookie sheet and coat them with oil, salt, cumin, and paprika.
3. Bake for 20 minutes. Stir well and bake for another 15 minutes until they are crispy all the way through. Allow to cool before serving.
Estimated nutrition information per serving (approximately 1/4 recipe)
Total Fat 5 g
Saturated Fat 1 g
Trans Fat 0 g
Sodium 270 mg
Total Carbohydrate 13 g
Dietary Fibre 0 g
Sugars 0 g
Protein 4 g
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