Snacks & Treats
Moblees Recipe: No-Bake Oatmeal Bites
Recipe by Adriene Worthington, RD, LDN
Reviewed by senior advisor Anthony Porto, MD, MPH
Photography by Anysia Solarski
Brought to you by The Moblees.
Dec 21, 2014
These make a delicious and energy-packed snack!
- ½ cup peanut (or soy) butter
- ¼ cup honey
- 1 cup oatmeal
- ½ cup raisins or dried cranberries
- ½ cup shredded coconut
1. Microwave peanut butter and honey on medium heat for 30–40 seconds until it begins to get runny but is still thick.
2. Combine oatmeal, raisins, and coconut. Pour peanut butter mix over and stir to combine well. Refrigerate for 15 minutes.
3. Roll into balls.
Estimated nutrition information per serving (approximately 1 piece)
Total Fat: 7 g
Saturated Fat: 3 g
Trans Fat: 0 g
Sodium: 60 mg
Total Carbohydrate: 15 mg
Dietary Fibre: 2 g
Sugars: 7 g
Protein: 4 g
Add New Comment
Tech & Media
Librarians Recommend: 15 Books For Kids Dealing With Anxiety
Your Kids Won’t Remember All The Things You Did To Make Their Lives Better
I’m A Mom And I’ll Wear What I Want
Homework As We Know It Doesn’t Properly Serve Every Kind of Kid — So I Think I’m Done With It
We’re All Making Parenting Harder Than It Really Needs to Be