Spin class takes a dip to ease impact on joints
In Halifax, there's a new twist to the traditional spin class - it's underwater.
Colleen Jones gets wet for spin class. 1:57
It's just a few weeks away from New Year's Resolution time and for a lot of people, that often involves getting fit.
In Halifax, there's a new twist to the traditional spin class - it's underwater.
Colleen Jones jumped in to learn about the latest fitness trend.