Lynne Bereza is a freelance communications specialist and yoga teacher in Portage la Prairie, Manitoba. She and her husband Jeff have two adult daughters, a granddaughter and newborn grandson.
Latest from Lynne Bereza
Late sister's life-saving advice: treat depression like the disease it is
An invitation to coffee from an older sister was the turning point for Lynne Bereza, who accepted that she suffered from depression and got treatment. For those who feel like things will never change, consider this your invitation to coffee, she writes.