The secrets of aging well and enjoying your senior yearsSome senior citizens share their best tips about aging and what they love about getting old.
Aging is inevitable, but that doesn’t mean we can’t enjoy it.
Take it from Lola Holmes, a 101-year-old who’s still an avid curler out on the ice. Her advice on aging well? “Eat well, sleep well, and be active,” she says. “There’s no point in being a couch potato!”