BROADCAST DATE : Jan 22, 2016

Snack Attack: How to avoid the tricks of your treats

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Trying to stay on track for New Year’s Resolutions? Some healthy sounding super snacks pack more sugar and salt than popular chips and candy bars.

We looked at popular snack foods that may fool some shoppers into thinking they’re getting a good dose of guilt-free food, and found that some healthy sounding products, kale chips, energy bars, fruit snacks, contain high levels of sugar or sodium.