At noon every day, you and Shawn Apel can talk to each other - about the stories that are getting the most attention in the news, or about the stories that should be getting more attention. Radio Noon is the only English language call-in program heard across Quebec, and you can join in the discussion by phoning, texting, tweeting or on Facebook.
Joe Flanders, a psychologist and founder of Mindspace Clinic and Lesley Everest, an interspiritual minister and founder of Motherwit Doula Training, join guest host Shari Okeke in studio to share strategies for getting some downtime.