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Alberta at Noon with Judy Aldous

If you're talking about it, so is Judy Aldous on Alberta's only province wide open line. Smart, approachable, fair - Judy will give you a chance to have your say on the hot topics of the day. From strong opinions, to thoughtful arguments, to stories worth repeating - you never know what you'll hear next. Contact us at 1-866-468-4422, albertaatnoon@cbc.ca, or @albertaatnoon

52:40

Alberta@Noon - Wednesday, January 2, 2019

Jan 2, 2019

If you've made a major life change, can you trace it back to a specific moment? We talk to fitness writer James Fell about the power of the "a-ha!" moment.

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