Every weekday morning the Quebec AM team brings you the news you need to get your day started. Tune in for interviews that get to the heart of what's happening in communities across the province... stories that resonate, surprise and delight. From the Gaspé to the Abitibi, the Eastern Townships to the Lower North Shore. Online and on the airwaves, we have Quebec covered.
The Canada food guide recommends fruits, raw salads, as well as tofu and chickpeas as elements of a healthy diet. But one Quebec nutritionist deliberately broadens her message to affirm the cultural diversity of her clients diets, and the size diversity of their bodies. Guest host Alison Brunette speaks with Sandrine Staco about her drive to have a more inclusive picture of nutrition.