Ease into the weekend with Ainslie MacLellan on All in a Weekend from 6 to 9 a.m. on Saturdays and Sundays. We’ll talk with Quebecers about culture, food and health, and explore some of the best the province has to offer, along with great new music.
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The founder, producer, and creator of Classical Stretch is offering free 10-minute classes on the Classical Stretch Facebook page as well as a free trial of Essentrics classes during this challenging time. Miranda Esmonde-White talks about why these movements are more important than ever right now.