Clifton Mark

Latest from Clifton Mark

14 stylish swimwear picks for men this summer

From swim trunks to shorts... and a speedo or two too!

9 super fun lawn games to play this summer

We’ve got a few months of lawn weather, here’s how to use them.

Should you try to get your ex back? Experts weigh in on when — and when not — to give it another shot

Things to consider before rekindling your romance.

How to write a great wedding speech

A toastmaster is here to help you, well, master that toast.

Should you 'take a break' from your relationship? A relationship counsellor sounds in on when and how

Expert advice for making it more than a bridge to the end.

Experts share mental strategies for achieving your fitness goals

A psychologist and an Olympic coach on how to connect to your goals emotionally in order to achieve them

How audio sleep aids can help you get a better rest

Plus expert picks for which ones to listen to before bed.

The dos and don'ts of saying "I love you" for the first time

A relationship expert on what you have to do before you declare your feelings.

Breaking up is hard to do... but here's how

A therapist’s breakup tips for no matter which side of it you’re on.

Can't stop procrastinating? We asked an organizational behaviour expert for help

Tips you'll want to read sooner rather than later.

You're afraid of the wrong things: What evolution made you scared of versus what actually might kill you

An evolutionary biologist explains why we’re more afraid of snakes than climate change.

Your brain is a pig: How evolution has primed us to gorge ourselves on fattening foods

An evolutionary biologist explains how millions of years spent on the brink of starvation still affects our eating habits.

Why fighting at work can be healthy and how to go about it

Confront early, confront often — and other best practices.

Addictions experts sound in on common claims about cannabis use

Things you might be curious about as attitudes around cannabis evolve.

How to ace the art of small talk — and enjoy it so much more

Tips for leveling up at this important social function.