Latest from Chloe Alleyne
8 fitness tools to improve and intensify your outdoor workouts this summer
Take your next sweat sesh outside and bring these handy tools along.
A week's worth of no-equipment workouts for getting stronger from home
These body weight-based workouts are simple, great for small spaces, and you can mix and match them.
7 simple fitness tools to step up your indoor workouts
These small items can make a big difference.
Running outside this winter? Experts share hot tips for cool temps
Advice on how to dress, getting a proper warm-up, adapting your route and more.