CBC Newfoundland and Labrador

Keeping that New Year's Workout Working

exercise.jpgIt's January... And that means you probably know at least one person, on the New Year Diet.

Getting fit and healthy is a very popular new year's resolution..

And it Certainly shouldn't be a problem for anyone living in Happy Valley Goose Bay.

There's a full gym with cardio and weights.

There's a swimming pool, skating rink and evenbadmiton.jpg yoga classes.But what if you wanted to shake up the regular fitness routine? Labrador Morning's Colleen Connors went on a mission to do just that... 

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